Elite Psychology & Wellness Blog

Trauma & PTSD Therapy: Healing Beyond Survival

Trauma & PTSD Therapy: Healing Beyond Survival

Trauma affects people in complex ways, often reshaping how they view themselves, others, and the world around them. For those who develop post-traumatic stress disorder (PTSD), the aftermath of trauma can feel like an unending loop of reliving experiences, battling triggers, and struggling to feel safe. While survival is the first step after trauma, healing

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