Elite Psychology & Wellness Blog

Returning from a Sports Injury: The Role of Therapeutic Support

Returning from a Sports Injury: The Role of Therapeutic Support

Recovering from a sports injury is often a journey that requires far more than physical healing. While the body may be the site of the injury, the impact of an athletic setback extends to emotional well-being, self-identity, and confidence. For athletes—whether recreational, competitive, or professional—an injury can disrupt routines, limit independence, and even create anxiety

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